The male dimension is a topic that has not lost its relevance. Although women tirelessly state that "size is not the main thing", men continue to worry about length or lack of volume and wonder "how to enlarge limbs? "
Today there are many techniques and ways to help increase the size of the genital organs, so the main task of a man is to choose the most suitable for him.
Effectiveness of residential methods
Sexual organs begin to grow during adolescence and continue to grow until the age of 20-22 years. With the end of hormonal changes, the growth process stops, and in the future, the amount of penis changes only depends on the level of sexual arousal. However, there are effective and realistic ways to increase your penis, most of which do not require serious financial costs, and some are completely free. The main condition for choosing a method is its safety for the health of the body.
Keep in mind that there is no magic technique that can deliver lost volume to the phallus quickly. Any effective method involves daily work on the enlargement of the genital organs, although it does not promise a significant change in size, but the length and diameter of only a few centimeters.
It is important and very useful for all methods to increase male limbs at home, as to increase ability and erection. While performing any manipulation involving an increase in organ size, blood flow to the pelvic organs increases, and this is the prevention and treatment of many diseases of the genitourinary system, including impotence.
There are also radical ways to enlarge the penis - surgery or implantation, but the more popular is the easy-to-use method itself. This will not work to grow with the help of their large organs, which is the difference between porn movie actors, but it is very possible to add length and thickness of a few centimeters.
Jelqing
Penis enlargement by jelqing method has been used since ancient times, and its relevance today shows its high efficiency. In fact, this is a massage, in which the spongy penis tissue is stretched, which contributes to a more complete filling of the penis blood and, as a consequence, an increase in organ size. Jelqing means milking, because the movement of massage is similar to this agricultural process. It works like this:
- the base of the penis is wrapped with the thumb and forefinger;
- tightly but gently pressing the limbs, the ring moves to the head, stretching it;
- at the base, the ring expands and returns to its original position (to the root).
Exercises should be done daily, the training time starts at one minute and gradually increases to five. The first results will be visible after a month of attending class.
There are two types of jelqing - dry and wet. The second involves the use of special gels, creams or other lubricants that can facilitate finger friction and enhance the massage effect. The first is less popular, as milking often causes injuries, sprains and bruises.
This magnification method will also help:
- increases endurance in bed;
- increases head sensitivity;
- controls ejaculation;
- improves the condition of the skin of the penis.
Chicken Massage
This is the most affordable and easiest method to enlarge a man's penis at home, as it only takes time. For the procedure, you should use a fat cream or natural oil, which will facilitate hand friction and reduce the possibility of injury to the skin and penis itself.
The advantage of this method is the absence of contraindications and its ability to improve the intimate life of men by increasing potency and erection.
There are several massage techniques that you can periodically replace with each other. The procedure begins with preparation: the man should bathe or bathe until the skin of the crotch area becomes warmer and more supple, and then rub it with a towel, ensuring blood flow to the pelvis.
The most popular techniques are:
- Classic.Similar to regular masturbation, but no ejaculation. With warm hands, the penis is kneaded, slowly stretching forward, the head is not affected. The end of the massage serves as the appearance of sexual arousal and excessive erection (erection).
- To increase the volume.This method is designed to increase the diameter of the penis due to the rotating motion of the penis, which is done by hand from the base to the glans. The procedure begins with a damp penis, ends after reaching a stable erection and completes ejaculation, after relieving stress, the sequence can be repeated.
At the end of the massage, it is important not to overload the groin area.
Pump application
Another way to enlarge a man's penis is to use a pump. The essence of the method is to increase the pressure on the penis, which provides a stronger blood supply with a slower outflow of biological fluids. Using a pump allows you to lengthen the genital organs and build a centimeter diameter.
There are several types of pumps:
- Classic- plastic thermos, pressure accumulation done using pears.
- Vacuum- emptying air from a thermos is done automatically using a pump. The disadvantage is the high risk of injury, hematoma, because there is no way to control the rate of stress.
- Hydraulic pump- its action is similar to that of a vacuum, but its pressure is increased by using a hydraulic pump that pumps water out of the thermos, which reduces the risk of injury. The greatest effect is shown when using a hydraulic pump during water procedures.
Using extensions
Extender is a special tool that allows you to increase the length of a man's penis by a few centimeters in a short time. The device is placed over the penis, glued to the base and under the head, and the force exerted by the soft tissue of the penis gradually causes it to stretch.
Stretching itself is done using springs located on the long side. Easily enlarge the penis in this way:
- does not require much effort;
- risk of injury is minimal;
- results can be seen after 2 weeks of daily use.
There are many types of devices - belts, loops, bows, vacuums and straps, combined, but all are quite effective. The main thing is that the use of extensions is done strictly in accordance with the instructions for its use, otherwise the risk of tearing of the tissue of the genital organs increases.
Hanging load
On the Internet, frequent answers to the question "how to enlarge the penis effectively" from experienced nupers can be heard: "hang the load"! This is not a joke, but a very real and effective home technique. The essence of the method is to stretch the soft tissue of the same penis.
This method involves standard preparation - warming the crotch area with warm water or a hot towel attached to the belt, then rubbing the skin with a towel. Next, an elastic bandage is wrapped around the penis, which will prevent the strap from rubbing against the skin of the penis. The cable is attached to it, at the end there is a load.
In the first stage of training, it is necessary to hang a light object for 1-2 minutes. When the hobby proves itself with the strength and endurance of the penis, you can switch to a heavier load and increase the duration.
Pharmaceuticals
Certain medications and supplements contribute to an increase in penis size. The principle of their action is to increase blood flow to the small pelvis, which affects the strength of male strength and (at the time of erection) gives the penis a few extra centimeters.
There are many tablets and capsules with similar action, but a man should stop his choice on those that contain the following components:
- ginseng root- an ancient "male" plant that increases blood supply to the genitourinary system, fights infections and increases potency;
- wheat germ oil- rich in selenium and zinc, needed for proper testosterone production (male sex androgen);
- pumpkin oil, pumpkin seeds- regulates the function of the prostate gland, normalizes the body's hormonal balance;
- vitamin Eis an adolescent vitamin responsible for the renewal of body tissues.
Keep in mind that tablets alone cannot add to the penis in a long time, but using them as a tool with other methods, you can get more persistent and impressive results.
Penis enlargement injections
The injection of a special drug based on hyaluronic acid, which is injected directly into the body of the penis, is also an alternative to various tablets and capsules. These gels and fillers are compatible with human body tissues, and rejection is extremely rare. The procedure is performed in a hospital, but does not require a long stay, and the recovery period is not more than two to three days.
The disadvantage of this method is the limited results - the increase is not more than one year, and after the limb returns to its original size, the filler is absorbed and removed from the body naturally. Cases of allergies and material migration within the genital organs are rarely recorded.
Ointments, creams, sprays
In addition to pills, there are products for external use that allow you to give extra dimensions to the genital organs. The principle of their action is similar to that of pharmacological agents - to increase blood flow to the pelvis and small penis.
In specialty stores, you can find many different creams and ointments to give volume to the genital organs, the main thing is to read the instructions for its use carefully and keep its components safe for the body.
Special Products
Proper nutrition is the key to good health, proper internal organ function and, as a result, strong potency. However, there are foods that can affect blood flow to the penis, which can increase penis size. There is no need to follow a strict diet and eat exclusively this product, but you must include it in your diet.
The list includes:
- nuts- stimulates testosterone production;
- green- saturates the body with zinc and selenium, which are necessary for proper sex androgen synthesis;
- seafood and seafood- a natural aphrodisiac that increases libido and is rich in zinc;
- meat, eggs, dairy products- characterized by the high protein content needed to build muscle.
Fruits, vegetables and berries are also useful, among them watermelon can be distinguished, which contains a large number of substances that increase blood flow in the body.
Traditional methods
Alternative medicine also offers its own way to enlarge the penis. Honey is considered an effective medicine, used in many ways. So, bee products can be used as a massage agent or taken internally. The following recipe has proven itself positive:
- mix in equal parts honey and chopped nuts (walnuts, hazelnuts, cashews), eat a mixture of one teaspoon on an empty stomach for a month;
- Peel a piece of ginger root, pour a glass of boiling water and leave for 15-20 minutes, then add a teaspoon of honey, drink daily.
Good for penis growth and herbal healing:
- Thyme.Useful for the work of all components of the genitourinary system. 100 g of dried herbs are poured into 200 ml of boiling water, left to cool at room temperature. Filtered, divided into two parts and drunk in the morning and evening.
- Wormwood.Relieves inflammation and increases blood flow throughout the body. Broth should be prepared according to the instructions on the package of ingredients, which can be purchased at any pharmacy.
Useful for men's health:
- celandine;
- burdock;
- primrose;
- chamomile;
- nettle;
- banana;
- calendula;
- knotweed.
These wounds can be mixed or taken individually.
On the Internet you can find many ways to enlarge the penis, but not all of them are effective, and sometimes harmful to health. Therefore, rubbing the penis with a well-known balm will not only increase blood flow to it and increase the volume by a few centimeters, but also cause burns of genital tissue tissue and irritation of mucous membranes if exposed to it. Also, responsible nupers do not tire of repeating that baking soda is not the best way to resize your partner, as drinking it in it is strictly forbidden, and bathing will not affect tissue growth at all. The only advantage is that soda helps relieve existing inflammatory processes, which will improve the function of the genitourinary system.
Keep in mind that the only effective way to enlarge the penis quickly and permanently is plastic, but like any surgery, it can have negative effects, so it should be used as a last resort or as prescribed by a doctor.